Gracefully: Looking and Being Your Best at Any Age

Discover the Art of Aging Gracefully

At age sixty-eight, cover model Valerie Ramsey is the new face of beauty. She has appeared in magazines and ad campaigns and on runways and television. Now, in her wonderfully inspiring new book, Valerie shares a lifetime of hard-earned wisdom, insider secrets, and practical advice on how to look and feel your best--inside and out--at any age.

Gracefully includes:

  • Proven nutrition secrets for staying slim and healthy
  • Professional beauty tips for looking your best
  • Personal visualizations for living your dreams
  • Positive workouts for your body, mind, and soul

"Gracefully is simply wonderful. Valerie Ramsey is living proof that being older than fifty can be exciting, healthy, and sexy."
--Christiane Northrup, M.D., author of Mother-Daughter Wisdom, The Wisdom of Menopause, and Women's Bodies, Women's Wisdom

"Valerie Ramsey is the new face, style, and attitude of aging. In Gracefully she inspires us to bring out the best in ourselves--physically, mentally, and spiritually--in order to make the fifty-plus years the best years of our lives. A terrific, uplifting, and informative book."
--Ken Dychtwald, Ph.D., president and CEO of Age Wave and author of Bodymind, Healthy Aging, The Age Wave, and The Power Years

"I like the snappy way this gal thinks. She sends out a powerful message!"
--Rue McClanahan, Emmy Award-winning actress and author of My First Five Husbands . . . and The Ones Who Got Away

Reviews from

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By Dianne (Suches, GA) · ★★★★☆ · September 09, 2008
I really enjoyed this book. It was a positive and uplifting book and it made me believe in myself even more. I found it to be a little slow in some chapters, only because I am not in the work arena anymore; however, for those who are, you may find it very helpful. Overall, I would recommend it to... ...more
By Franty (Jakarta, Indonesia) · ★★★★☆ · February 13, 2012
Buku ini super bagusssss.Sebenernya ini untuk orang2 yang umur 60 tahun ke atas loh ahhahaa. Bagus deh. INspiring banget. Gw numpang baca ini di times. Mahal booo klo beli 310 ribuuuu. Bagus banget. Meskipun tidak religious, justru agak kayak ateis. Tapi bagus :) :) ...more
By Ross (Palmyra, VA) · ★★★★★ · January 22, 2008
Very well written account of what it's like for a woman over 60 to deal with aging. ...more
By Anna (Lakewood, OH) · ★★☆☆☆ · March 20, 2010
By 60 you should know all of this stuff-what a waste ...more