Healthy Sleep Habits, Happy Child: A Step-By-Step Programme for a Good Night's Sleep
In this completely revised and expanded edition, Dr Marc Weissbluth - a leading paediatrician - updates his groundbreaking approach to solving and preventing children's sleep problems, from infancy through to adolescence. In Healthy Sleep Habits, Happy Child he explains with authority and reassurance his step-by-step regime for parents for instituting beneficial habits within the framework of their child's natural sleep cycles. This valuable sourcebook outlines the best course of action for sleep problems: prevention and treatment; reveals the common mistakes parents make to get their children to sleep; helps stop the crybaby syndrome, nightmares and bedwetting and provides new material on: - how to handle 'nap-resistant' kids and when to start sleep training - help for working mums and children with sleep issues - the father's role in comforting children - the benefits and drawbacks of allowing kids to sleep in the family bed And much more. Rest is vital to children's health, growth and development. Healthy Sleep Habits, Happy Child outlines proven strategies that ensure good, healthy sleep for every age.
Reviews from Goodreads.com
Unfortunately, I had a hard time with the book for several reasons.
1) It's very dense with a small typeface - note easy to read when you... ...more
I give it two stars because the book repeats itself over a... ...more
This book is really not great for babies under 4 months of age, although it did introduce me to an important concept (don't keep a very young baby awake for more than 2 hours!). It is geared more to babies 5+ months and toddlers, preschoolers, children. For the first four months, definite... ...more
Like many first-time parents, I started off pretty darn ignorant. I did everything wrong regarding my firstborn's sleep habits for the first about 9 months. I became a miserable being surviving on almost no sleep and lots of frustration. My baby turned into a sullen little... ...more
His ideas about not allowing infants longer than 2 hours of wakefulness has also worked well. He also talks about watching for signs of sl... ...more