Stop Smoking

This self-help book is a personal journey of the author's experience of quitting cigarettes after smoking for twenty-eight years. It will identify and guide you through the most common pitfalls of quitting as well as give weapons to beat the nicotine monster. And if that's not enough, there are some fun poems, songs and office graffiti thrown in to distract you while you quit.

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By Shane (The United Kingdom) · ★★★★★ · February 05, 2009
“Having realised that there was no 'easy way' to quit smoking for some people, Shane Ward was happy to find all the help he could get. After 28 years of smoking (and one failed attempt)he finally found a way to beat his biggest enemy - himself.

This book is written in real time. That is to say the... ...more