Live a Life You Love: 7 Steps to a Healthier, Happier, More Passionate You

The promise of Live A Life You Love is simple: being true to your most authentic self and following essential principles of wellness will make you happy, healthy, and passionately in love with life. With insights drawn from her own personal transformation from a depressed medical doctor to a joyful and fulfilled flamenco dancer, writer, speaker, and life coach, Dr. Susan Biali's seven-step plan will help you discover (or re-discover) the hopes, passions, and talents that make up the real you. Even if your dreams have faded, or you worry they are unrealistic, Dr. Biali will teach you how to reach that creative, hopeful place and work towards making those dreams a reality. Along the way, you'll also learn how to maximize your physical, emotional and spiritual well-being.You will learn how to: Begin making YOU a priority. Understand your body's language. Choose foods that slow aging, boost health, and improve energy. Improve your most important relationships. Balance your life and find time for what counts. Turn this knowledge into action today.

Reviews from Goodreads.com

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By Jenny (Mountain View, CA) · ★★★★★ · February 26, 2010
Susan's book has lifted me up after a physically and emotionally exhausting week. I picked it up and couldn't put it down. It felt like Susan was sitting right next to me, reminding me of all the things that truly matter in life. In every area that I've been neglecting or having a hard time with,... ...more
By Fiona (Washington, DC) · ★★★★☆ · February 28, 2015
I enjoyed this book. The flow is very typical, with the author sharing stories about how she changed her life around with the techniques in the book. But what I really liked was the seven steps - they are practical and easy to implement. She also provides good challenges and questions for helping... ...more
By Nancy Medina Velazquez (Mexico) · ★★★★☆ · January 05, 2015
Me gustó

Pienso que los consejos dados por la Dra. son geniales y llenos de experiencias reales. Me hizo reflexionar acerca de las cosas realmente importantes en la vida.. ...more
By Maureen (Essex, MA) · ★★★★★ · May 23, 2011
I generally love self help books, esp those that impart a sense of optimism. Susan Biali's book is one of my favorites. Trained as a doctor, she had the bravery and moral courage to walk away from the profession when she realized she did not love it. Instead she became a flamenco dancer. Now she... ...more
By Haverland (Calgary, AB, Canada) · ★★★★★ · March 13, 2010
Very Inspiring ,makes you feel warm and ready to face the world ...more
By Eileen (The United States) · ★★☆☆☆ · September 10, 2012
Did not find any inspiration in finding my authentic self. ...more
By Diane (Tinley Park, IL) · ★★★★☆ · March 03, 2013
Loved this book--it was entirely relatable. ...more