Winning the Weight and Wellness Game

Winning the Weight and Wellness Game by Julie Waltz Kembell Food choices - Eating Habits - Exercise - Relaxation Techniques Softcover book published by Northwest Learning Associates, Inc, copyright 1993, 1994, 5th printing, 1997 "Every game has its strategy... and this one makes you the winner. Winning the Weight and Wellness Game is designed to give you the power to control you own destiny. It's based on letting you have it your way."