The H.O.P.E. Formula: The Ultimate Health Secret

Optimum digestion is essential to maintaining the overall health of your body, but poor nutrition choices can lead to digestive stress and problems such as heartburn, indigestion, gas and bloating. The HOPE Formula explains how a combination of High Fiber, Omega-3 Oils, Probiotics and Enzymes can help restore and maintain digestive health.

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By Katie (The United States) · ★★★☆☆ · April 08, 2008
This book is a very Scientific overview of some basic principles of good nutrition, but written in a way us non-scientists can understand. I learned a few interesting things, but also re-read some things I already knew. I definitely eat more fiber now and actually know what the best foods are to... ...more
By Grandma (Surprise, AZ) · ★★★★★ · June 25, 2011
Very good detox book ...more