Cure Yeast Infection Naturally - How to Heal Your Infection Naturally

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Cure Yeast Infection Naturally - How to Heal Your Infection

If you're looking to cure yeast infection naturally, you should first understand some basic
facts about this health issue. An infection results from the abnormal dominance of Candida,
causing the burning itch in the vulva and vagina, a white, clumpy discharge and an odor that
is similar to beer or bread. There are several species of bacteria and fungi that are natural
residents of the vagina and most of them contribute to vaginal health. Candida albicans is
one of the natural residents of the urogenital tract of a woman. While it is the cause of yeast
infection, it normally doesn't cause disease due to the presence of friendly bacteria in the
vagina, which suppress its growth. There are many anti-fungal drugs in the market that heal
this infection, but there are also great natural ways as well.

Natural Remedies

These remedies are alternatives to synthetic drugs and are proven to cure yeast infection


Yogurt contains live Lactobacillus acidophilus cultures. These bacteria are found in your
vagina, and it creates an acidic environment that fungi cannot stand.

Find a yogurt with live Lactobacillus cultures, and make sure that it's unflavored and sugar
free. Use a syringe to apply the yogurt inside your vagina. Another alternative is applying
freeze-dried cultures in capsules. These are available in health shops.

Garlic (Allium sativum)

This herb has been used for centuries now as a cure for infections and several diseases.
Garlic has activity against fungi, one of them Candida. Garlic contains Allicin, a sulfurous
compound that is great at fighting infections and reducing the risk of heart ailments.

To use this method, make an improvised tampon by skinning a clove of garlic and tying a
string of dental floss around it. Insert it in the vagina, leaving a good length of the string
dangled so that you can pull it out later. Leave it in for a several hours. Overnight is good, but
for chronic infections, it is best to do this twice a day, one during the day and the other one at
night. If the smell bothers you, there are garlic extracts and capsules sold in drug stores and
specialty shops.

Oregon grape (Berberis aquifolium) and Barberry (Berberis vulgaris)

Berberine, an active alkaloid compound found in Oregon grape and barberry is proven to be

a good anti-inflammatory agent. It fights fungal growth dominance and helps enhance the
growth of friendly bacteria in the body.

Although safe for women in general, pregnant women should take caution in taking these
herbs. If pregnant, it is best to consult with an herbal care practitioner or a doctor before
taking these herbs.

These natural and herbal remedies will help you cure yeast infection naturally, but it's always
best to consult with your herbal care practitioner or doctor before taking any of these herbs.
Remember to drink plenty of water and eat healthy food to help your body fight off these
unwanted fungi.

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