Natural Hemorrhoid Treatment: 7 Simple Ways to Cure Your Hemorrhoid

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Natural Hemorrhoid Treatment: 7 Simple Ways to Cure Your

Having hemorrhoids can be a painful and frustrating experience; that's why a good
hemorrhoid treatment is necessary to prevent it from worsening. Hemorrhoids are swollen
vascular structures located in the lower rectum and anus, usually appearing as clumps or
masses of vascular and connective tissues, which frequently cause pain and discomfort
when passing stool.

Determining the root cause is as crucial as the hemorrhoid treatment itself. Without a good
understanding of its causes, it is more likely to come back no matter how many times
hemorrhoid remedies are applied. The most common factors that can cause hemorrhoids
include lack of fiber in the diet, dehydration, pregnancy and a sedentary lifestyle.

People suffering from this problem will find that there are a lot of hemorrhoid treatment
options to choose from. From preparations of ointments, teas, capsules to surgical options,
you won't surely have a hard time looking for a hemorrhoid remedy.

Because of the wide array of hemorrhoid remedy products available in the market, one may
wonder which to use. A lot of them contain synthetic chemicals, which may be harmful to the
body and only relieves the symptoms of the disease such as pain and inflammation. If you
are looking for a hemorrhoid remedy that does not have chemicals, an alternative is the use
of natural hemorrhoid treatment, which is as effective and safer to apply. Here are the natural
hemorrhoid treatment procedures you can do at home:

1. Eat lots of vegetables and whole grains - they are rich in fiber that prevent constipation.
Constipation causes hemorrhoids due to straining of the blood vessels in the anal wall.

2. Drink eight glasses of water daily - insufficient intake makes stool harder and denser,
which aggravates the delicate tissues in the lower rectum.

3. Limit intake of salty foods - salt retains water causing blood vessels to swell and worsen

4. Avoid sitting for prolonged periods - it adds pressure to the already inflammed vascular
tissues around the anus. Better yet, exercise to promote blood circulation.

5. Eat citrus fruits - they contain bioflavonoids which reduce swelling and inflammation.

6. Sitz Bath - a good hemorrhoid remedy if done regularly. Soak the anal area in tub with
warm water with salt or baking soda for 15-20 minutes to relieve pain and increase blood flow
to the affected area and reduce swelling.

7. Use herbs - Witch hazel, Butcher's broom, Horse chestnut and Triphala are well-known
herbs used for hemorrhoid treatment. Also available in the pharmaceutical stores in as tea
and cream preparations which ensure well-extracted active ingredients against hemorrhoids
and associated symptoms.

These are just some of the natural hemorrhoid treatment and ways available in mild to
moderate cases. It is always important to consult with your doctor about the treatment of
choice whether synthetic or natural.

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