Seven Male Organ Care Methods that Might Surprise Any Guy – Tips to Keep it Going Strong

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Seven Male Organ Care Methods that Might
Surprise Any Guy - Tips to Keep it Going Strong
The right approach to male organ care goes far beyond practicing good
hygiene; it's a whole-body affair. While it's certainly important to be kind to
the organ in a direct manner, it's equally as important to understand the
indirect ways in which penile health may be promoted or inhibited. The
following seven tips will help men care for their male organs more
thoroughly.
1. Get plenty of sleep.
Quality sleep is important for both physical and mental health overall, but
it's good for the male organ in a specific way. When a man sleeps, he has
numerous hard ons that are not necessarily related to exciting dreams. This is
because the brain sends impulses to the male organ that call it to attention
during the deep, REM (rapid eye movement) phase of sleep.
Tumescence is not only good for pleasure and partners, but for the male
organ itself. When hard, the organ is flushed with blood and oxygen; this
helps keep the muscle tissue strong and flexible. Essentially, tumescence is
exercise for the male organ, and regular exercise is the key to maintaining
reproductive function for years to come.
2. Be Active.
Research confirms that sedentary men tend to have more reproductive
problems than active men. Walk, run, weight-train - just keep moving!
3. Watch the blood sugar levels.
It is estimated that somewhere between a third and three-quarters of all men
with diabetes experience reproductive problems. That's because the disease
causes damage to blood vessels and nerves in the body; tumescence is
therefore difficult to come by, since it requires normal blood and nerve
impulse supply to the male organ. One of the main risk factors for diabetes is
excess abdominal fat. Eating right and exercising should take care of that.
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4. Yawn.
One of the more bizarre methods of male organ care, yawning may actually
contribute to the health of the organ on a neurochemical level. That's
because the same chemical that stimulates tumescence - nitric oxide -
causes the mouth to open when one yawns.
Much like muscles and other tissues in the body, neurochemical pathways
benefit from regular exercise. The more a man yawns, the more he engages
the neurochemical pathway that also promotes strong wood; this could help
maintain the latter into old age.
5. Quit smoking.
Aside from annihilating the lungs, smoking cigarettes causes damage to
blood vessels throughout the body - including the male organ. Tumescence
requires good blood flow, and damaged blood vessels don't provide that.
Patches, gums, support groups, prescription medication and psychotherapy
are all available to men who want to do something nice for their lungs and
their male organs.
6. Be kind to the prostate.
An enlarged prostate can easily cause reproductive problems and early
emissions. It's also a problem unto itself, whether the cause is cancer,
hyperplasia or prostatitis. The best ways to prevent prostate problems are to
avoid a high-fat diet and eat plenty of foods rich in antioxidants and omega-
3 fatty acids.
7. Be kind to the heart.
Heart disease involves hardening of the arteries, which leads to restricted
blood flow. As said above, good circulation is crucial to emissions health.
Men can decrease their risk of heart disease by easing up on the salt and
saturated fats and getting plenty of antioxidants, omega-3 fatty acids and
fiber in their diet. Another important component of heart health is regular
cardiovascular exercise.
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Along with these holistic methods of male organ care, it's important to
practice direct methods, particularly proper hygiene. Besides regular
washing, men may choose to use a male organ health creme (health
professionals recommend Man 1 Man Oil) to keep the skin smooth and
rejuvenated. The best products will contain nutrients that maintain cellular
health in the male organ (such as vitamins D and B5), moisturizers (such as
vitamin E and Shea butter) and nutrients that are beneficial to penile
sensitivity (such as vitamin C).
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