Smart Ideas To Help You Whiten Your Teeth!

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Smart Ideas To Help You
Whiten Your Teeth!

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The first thing people usually notice about you is your smile, so the last
thing you want to be worried about is stained teeth. Luckily, there
are many different methods to help whiten your teeth. This article
will give you some tips for finding a teeth whitening method that
works for you.
Increase the amount of foods in your diet that clean your teeth.
These include high-fiber fruits and vegetables such as carrots,
apples, celery, and cauliflower. These work to whiten your teeth by
scrubbing off plaque as you eat. They also cause your mouth to
produce more saliva, which results in healthier enamel and whiter
teeth.

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Mouthwashes can do some really great things when it comes to getting
rid of germs in your mouth but they can also cause discoloration to
your teeth. If you have to use a mouthwash, find one that is not a
bright color and that is not as strong as some of the others. Visit
your cosmetic dentist San Francisco and inquire about this.
Use the peel of an orange or lemon to brighten your smile naturally.
Simply rub the white, inner side of a piece of peel gently against all
of your teeth. You can even add a small amount of table salt to the
rinds to increase the effect. Do this regularly and see the difference
in the whiteness of your teeth.

http://www.aesthetika.net/cosmetic-dentist-san-francisco.html
Use the peel of an orange or lemon to brighten your smile naturally.
Simply rub the white, inner side of a piece of peel gently against all
of your teeth. You can even add a small amount of table salt to the
rinds to increase the effect. Do this regularly and see the difference
in the whiteness of your teeth.
Rinse your mouth with hydrogen peroxide before you brush your
teeth. This is a natural remedy that is cheap and works well. It will
help whiten your teeth and it isn't as harsh as other whitening
methods. Be careful not to swallow it because you will get sick and
vomit.

http://www.aesthetika.net/cosmetic-dentist-san-francisco.html
If you have gum disease or cavities that have not been filled yet, you
should avoid teeth whitening. You need to be really careful with
these conditions so that you do not do more harm than good.
Always be sure to check with your dentist first before pursuing any
teeth whitening procedures.
Avoid drinking coffee, tea, cola, and wine unless you are drinking
water with them or immediately afterward. These dark liquids have
been shown to permanently stain and discolor teeth. Rinsing your
mouth with water afterward can reduce these effects, as can
brushing your teeth after your morning coffee, as it removes the
staining chemicals from your mouth.

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While oranges and lemons are good in supplying you with Vitamin C,
they might also be useful in helping to whiten your teeth. You could
use an orange or lemon peel by rubbing the back part against the
surface of the teeth causing them to sparkle. A dab of salt could also
be added to improve the results of the orange and lemon peels.
As stated in the beginning of this article, the first thing people notice
about your is your smile, and the last thing you want is to be
embarrassed by it. Stained teeth can lead to you feeling self-
conscious and not smiling much. Apply the tips from this article, and
you will be on your way to a whiter, brighter smile in no time.

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cosmetic dentist San Francisco?
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