What Could Taekwondo Do For You?

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What Could Taekwondo Do
For You?
The modern Olympic sport of Taekwondo, originated in Korea from an ancient
form of martial art. Boasting more than 2000 years of history, it has become an
increasingly popular mental and physical discipline that today, is practiced by
people of all ages, shapes and sizes, the world over.
While many associate martial arts purely with self-defence, Taekwondo has so
much more to teach us. Through learning it, you will of course be better able to
defend yourself in the event of an assault, but you will also learn how to train
your mind to cope better in times of stress, gain a body that becomes fit and
toned and have more confidence in your everyday life. Below are 3examples of
what learning Taekwondo can help you achieve: