What Is Hemorrhoids Exactly?

Text-only Preview

Tips to Relieve Hemorrhoid Pain
Exactly What Are Hemorrhoids?
What are hemorrhoids is the question that most dread to ask due to shame.
That is precisely what causes hemorrhoids as a subject being so taboo till this very day. But that is not necessary at all, as you may find that up to 50%
of communities suffer in silence.
So what are hemorrhoids exactly? Hemorrhoids are actually very normal, they are just vascular features in the anal canal which assist with stool control.
Let's say without them, one would know when they need to do number two but wouldn't be able to pass them out. When hemorrhoids are inflamed or
swollen, they are referred to as piles. So piles are just hemorrhoids in their pathological or abnormal state.
Internal hemorrhoids and external hemorrhoids
There are 2 different types of hemorrhoids, namely internal hemorrhoids and external hemorrhoids.
External hemorrhoids can be felt down there. If you slowly move the finger towards your anus, you can sometimes feel them down there.
This can be very painful and itchy although a lot of the times the itchiness is only associated with skin irritation.
Good hygiene deals with this itchiness nine out of ten times. Internal hemorrhoids are not visible. Blood in stool causes are usually associated with these.
These are not as painful as external hemorrhoids because they occur in an area that generally lacks pain receptors. Most people will as a result, not even
be aware that they have them.
These internal hemorrhoids can however, cause great pain in the long run. They do sometimes get pushed
outside.
In this state, they are referred to as Prolapsed hemorrhoids and often this is accompanied with a little blood!
When the blood supply to this hemorrhoid is cut off whilst trapped by the sphincter muscle on the outside, it is referred to as a strangulated hemorrhoid.
What Are Hemorrhoids And Exactly Who Gets Them?
It is actually very simple. Any person can suffer from hemorrhoids. The fact is that over 50% of any population will at least once in its life time suffer from
hemorrhoids.
Although normally suffered by the adult population, recent trends indicate that it is increasing amongst the youth population.
This is because of several causes, largely associated with unhealthy lifestyles: unhealthy food, alcohol consumption and too little exercise.
However, it is proven that men generally suffer more than women from hemorrhoids. There are several factors that can make one more prone to
hemorrhoids.
It is quite clear that nutrition is an important factor in the subject of hemorrhoids. Make sure to eat lots of fiber rich foods so that your bowel can move
easily and naturally.
It is also important that you drink plenty of water throughout the day. This will afford your bowels a lot easier movements.
Page 1 / 3

If you spend much of your day sitting in a chair, you can put a pillow on the chair for an additional cushion.
Sitting for too long in a chair can directly cause hemorrhoids, make sure to take short leg-stretchingbreakssoastodecreasethepressureontheanus.
Below is a list of factors that can stimulate hemorrhoids:
l
Having to push hard when passing stool (constipation)
l
Diarrhea
l
Pregnancy: temporary relaxation of the sphincter muscle
l
Sitting on the toilet for too long
l
Being Overweight
l
Chronic constriction
l
Lack of exercise
l
Poor diet
l
Drugs and mainly as a side effect of such agents containing iron, diuretics and some anti-depressants
What Are Hemorrhoids Symptoms?
These are the five clear symptoms of hemroids
1.
Pain and/or bright red blood on the stool because the hemorrhoid bleeds
2.
The hemorrhoid comes out, but also naturally draws inward
3.
The hemorrhoid remains on the outside, but can be pushed back
4.
The hemorrhoid can not be pushed back and causes a lot of pain
5.
The sphincter muscle does not close anymore and leaking stools give irritation and itching
What To Do To Avoid Hemorrhoids And Bleeding
l
Do not put the stool on hold, go to the toilet immediately for relief
l
Do not stay too long on the toilet when nothing comes out
l
Do not try and force the stools out by pushing too hard. The pressure leads to a tear in the anus, which then causes piles
l
Make Provision for softer stools
To Make Provision For Soft Stools Get:
l
Enough exercise;
l
Warm breakfast to get the bowels going
l
Enough to drink, six to eight glasses of fluid per day (1.5 to 2 liters per day);
l
Fiber-rich foods to eat (whole wheat bread, brown rice, fresh vegetables, legumes). If this does not help enough, you can also add bran to the diet
and/or yogurt. If switching to a fiber rich diet gives a feeling of fullness and gas, it is better to foster a gradual change
It is quite clear that nutrition is an important factor in the subject of hemorrhoids. Make sure to eat lots of fiber rich foods so that your bowel can move
easily and naturally.
It is also important that you drink plenty of water throughout the day. This will afford your bowels a lot easier
movements.
If you spend much of your day sitting in a chair, you can put a pillow on the chair for an additional cushion.
Sitting for too long in a chair can directly cause hemorrhoids, make sure to take short leg-stretchingbreakssoastodecreasethepressureontheanus.
Hemorrhoids Pain Relief
For immediate hemorrhoid pain relief take a warm bath. A warm bath makes sure that the muscles around the anus will be relaxed by the heat. As a
result there is less pressure on the anus too, and you will feel less pain and itching.
If you have hemorrhoids, you'll want to know how to get rid of hemorrhoids pain yourself as soon as possible. If you don't move a lot or just spend the
whole day sitting in a chair, the pain will only increase.
Suppositories for numbing the pain can be obtained at a local pharmacy near you. However, home remedies for hemorrhoids will always be the better,
safe and long lasting option.
For pain, itching or irritation, you can do the following:
Rinse with warm water and pat the anus dry or use a wet wash cloth or soft dye-free toilet paper to clean the anus with
Note: Soap, colored toilet paper or wet wipes can cause irritation
A warm bath relaxes and can also help in burning, pain, itching and eczema around the anus.
Wearing cotton underwear. That means less perspiration and therefore less chance of skin damage than plastic.
Scratching can lead to the infection of the skin and worsen the itching
Page 2 / 3

Push a protruding hemorrhoid after each stool back inside
Tips to Relieve Hemorrhoid Pain Summary:
1.
Drink plenty of water
2.
Take a hot bath
3.
Eat fiber rich foods
4.
If you sit on a chair, put a pillow underneath
5.
Exercise regularly
6.
Make sure your anus as little as possible
7.
Wear loose-pants
Treatment for Hemroids: When To Consult A Doctor
l
If symptoms do not improve within two weeks
l
If the color of the blood in the stools is dark red or black
l
If you have more than a few drops of blood loss
l
A noticeably bulging hemorrhoid
l
Severe pain that wont respond to self medication
l
A change in bowel habit, suddenly or gradually
l
Abdominal pain, bloating and vomiting
l
If there are regular skid marks on your underwear
l
If nothing coming out at all when there should be something coming out
These articles expand this subject further:
What Causes Hemorrhoids
Five Clear Symptoms Of Hemroids
How To Get Rid Of Hemorrhoids
Home Remedies For Hemorrhoids
I hope that this article has answered the question "what are hemorrhoids" satisfactorily.


About the Author
Source: What Are Hemorrhoids
Page 3 / 3